Hi Everyone, this is really more of a test run. This blog will be all about the great sport of Triathlon! You might be thinking, isn't triathlon really three sports (swimming, biking, and running)? Technically you're right, but the combination of all three really creates an entirely unique sport.
So...why am I writing this blog?
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So the adventure continued last night with the second of three Foundations classes to get ready for real classes at Crossfit KOA. Whereas th... -
Most people ending up having some sort of story for their first Triathlon, and I thought I would share mine (at the time of writing, also m... -
The Technical Stuff The GB Triathlon is set in Carleton Place, about 40 minutes away from Ottawa, Canada’s capital city. It’s an easy,... -
Last week was the New Jersey State Triathlon, so I've been wanting to get this race report out while it's still fresh in my min... -
"Joe Shmoe...YOU ARE AN IRONMAN!" T hese are the words that most long-distance triathletes want to hear. Or at least something ... -
Now that New Year's has come and gone, and events are starting to pop up on my calendar (remember my last post about planning?), I like ... -
I hope that this new year find everyone in lots of health and happiness, and a shiny new PR. Personally, I hate the idea of making a New... -
Now that race season is pretty much over, I want to try to expand my exercise library and work some different aspects than the usual enduran... -
Nutrition is often referred to as the fourth sport in triathlon, because of its importance and impact on performance. This is especially tru...
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2013: my Goals and SWOT I've been doing a lot of schoolwork lately, and so I figured the best way to go ahead and talk about my upcomi...
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