Hi Everyone, this is really more of a test run. This blog will be all about the great sport of Triathlon! You might be thinking, isn't triathlon really three sports (swimming, biking, and running)? Technically you're right, but the combination of all three really creates an entirely unique sport.
So...why am I writing this blog?
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I hope that this new year find everyone in lots of health and happiness, and a shiny new PR. Personally, I hate the idea of making a New... -
So the adventure continued last night with the second of three Foundations classes to get ready for real classes at Crossfit KOA. Whereas th... -
It's been a little while since my last update, so I figured I would shoot off a post before hitting the sack. Training has been going f... -
This past Saturday, I decided to accept a friend's challenge to run suicide drills from his house to our old school, which is about 1.5k...
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Less than two weeks until the big race! I'm technically supposed to be having a big training week before tapering next week, but after a...
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You never really know what you're going to get on race day. Train all winter in the cold for an early-season race, and you'll pro... -
So this post is coming in a little late, I would have posted yesterday but I decided to reserve Monday nights my long-run training sessio... -
As I was browsing the twitter universe this week, I noticed a freind was asking for advice for swimming drills that would be useful, and mak... -
It's been 2 weeks since my big race, and now it's time to start planning for the next one. It seems like June will be a quiet month ... -
Hi Everyone, this is really more of a test run. This blog will be all about the great sport of Triathlon! You might be thinking, isn't t...
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