Just in case

NYC Triathlon 2014

Race Report

Wednesday, 29 February 2012

Zoot Ultra TT 4.0 review

As any triathlete knows, competing and training is largely mental. You can train all the time, but if you aren't confident in your ability, then you've got nothing. Now, while I've got plenty of self confidence in my ability, I find there's no easier way to give myself a little boost from time to time by buying myself little "gifts". My first gift...

Tuesday, 28 February 2012

Ile Bizard Blizzard Run 2012 Race Recap

It has been a few weeks since the last post, and I think the best way to go about this is to start at the most recent events then go back. From Ile Bizard and new FB pic! Last Sunday I competed in the Ile Bizard Blizzard Challenge 10K. I decide to do this run really as just a fun run, and it isn’t too far from me. I had been planning on running...

Monday, 6 February 2012

Suicide Run Drills

This past Saturday, I decided to accept a friend's challenge to run suicide drills from his house to our old school, which is about 1.5km away. This was a bad idea. In case you don't know what I'm talking about, a "Suicide" is a drill used most often in basketball training. It's a pretty simple exercise that basically goes like this; 1) Line up at one end of the gym 2) Sprint to the the first line or a cone, turn around and sprint back to the...