Swimming Drills

As I was browsing the twitter universe this week, I noticed a freind was asking for advice for swimming drills that would be useful, and make his swimming sessions more interesting and more effective. While long straight-swim sessions are important and useful for building endurance, they do little for building proper technique, and can get quite boring...

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T+2 weeks, new running shoes, and news

It's been 2 weeks since my big race, and now it's time to start planning for the next one. It seems like June will be a quiet month for triathlons, as there aren't all that many around. Also, I will be running the Lake Placid Half Marathon mid-June, and hope to volunteer at IM 70.3 Mont Tremblant June 24. Trying to find nearby tri's is actually proving...

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St. Anthony's Triathlon 2012 Race Recap

THE RACE IS OVER!!! This past weekend, I went to St. Petersburg, Florida with my team and had an amazing race weekend. St. Pete's is a cute town just outside of Tampa, and although doesn't really have any beaches to speak of, is just a 30-45 minute drive to Clearwater, which has beaches that lives up to its name. Fitness Expo The...

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