Monday, 14 November 2011


Ok so just a quick weekly post since I just made one a few days though. Yesterday was my second group ride with my Team in Training group (I'll be posting the stats on the Training page soon). We did a nice 27K though, and it was good to get back into exercise after a week on the road. This week is going to be the start of swim training for me with the coach and next week we will probably start indoor spinning due to it being so damn cold outside.

Don't forget to donate to my Team in Training page here.

Thanks, and keep Tri-ing!


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